EXPERIENCE CHANGE AND TRANSFORMATION WITH

LIFE STYLING

  • LIFE STYLING DISCOVERY CALL

    This FREE 30 minute consultation allows you to first connect with Ashley and develop a strategy for your following sessions. Based on your individual needs, Ashley can adapt her model to best suits your goals. Scedule your session now and let me help you unlock your full potential!

    FREE

    BOOK

  • 75 MINUTE Personal Training SESSION

    Magnify your fitness or health routine in a private 75 minute session, where Ashley helps you to strategized your lifestyle through movement, behavior patterns and tools to explore your potential of growth mentally, physically and spiritually This includes hands on neuromuscular activation with movement and body work.

    $150.00

    BOOK

  • DELUXE LIFE STYLE PACKAGE

    The Life Style Package includes FOUR 75 minute sessions, scheduled at your own pace. This package allows you to work with Ashley over a consecutive, intensive period to help you launch into your new life! This includes a weekly check-ins and works to modify your behavior and belief systems.

    $480.00

    PURCHASE

  • PREMIUM LIFE STYLE PACKAGE

    The Life Style Package includes EIGHT 75 minute sessions, scheduled at your own pace. This package allows you to work with Ashley over a consecutive, intensive period to help you launch into your new life! This includes a weekly check-ins and works to modify your behavior and belief systems.

    $900

    PURCHASE

 METHODS & MISSIONS

I want to empower you to reclaim your innate strength, joy, and freedom. My ultimate goal is to help you reconnect with your body, awakening the vibrant, happy, and liberated self that is already within you, waiting to be fully unleashed.

This is a holistic approach to self-development!  And depending on your goals, customizing the RIGHT modalities in this journey for you is crucial…making adjustments to your inner world transforms your outer world and vice versa!  Bringing you true clarity on the life you desire most and allowing that to create your reality.

CORE STYLING METHODS:

Achieving Your Physical, Mental, & Spiritual Goals

At the heart of life styling lies the seamless fusion of physical wellness, spiritual alignment, and aesthetic transformation. Ashley offers the following modalities in her life styling sessions:

  • Focus on personalized fitness routines that align physical movement with mindful practices like yoga and breathwork. This method integrates strength training, flexibility, and core-focused exercises to reshape the body while nurturing spiritual growth and inner balance.

  • Curate personalized wardrobe makeovers that reflect the client’s higher self and spiritual journey. This approach focuses on clothing and accessories that not only fit the body but resonate with the client’s life purpose, boosting confidence and self-expression.

  • I teach clients how to incorporate beauty routines (skincare, makeup, hair styling) as mindful, meditative practices. This method promotes self-care rituals that foster inner peace while enhancing outer beauty, using natural products and holistic techniques.

  • Focus on inner transformation through life coaching techniques, helping clients identify limiting beliefs and reframe their mindset. This method combines personal growth practices with aesthetic transformations, encouraging clients to cultivate a self-image that reflects their newfound confidence and purpose.