ASHLEY HALLEY

MOVE

PERSONAL TRAINER & LIFE STYLIST

BELIEVE IN YOURSELF | BE A RIPPLE EFFECT

MOVEMENT

  • Strength Training

  • Mobility & Flexibility Work

  • Breathwork & Mindful Movement

  • Pilates & Core Conditioning

  • Low-Impact Functional Training

  • Dynamic Stretching & Recovery

  • Cardio & Endurance Training

  • Balance & Coordination Drills

  • Dance-Inspired Movement

LIFE STYLING

  • Transformative Mindset Coaching

  • Visualization & Embodiment Techniques

  • Meditation for Grounding & Focus

  • Daily Affirmations & Self-Talk Refinement

  • Closet Detox & Refresh

  • Hair Styling & Makeup for Self-Expression

  • Beauty Rituals for Energy Cleansing

  • Decluttering for Mental Clarity

  • Mindful Eating & Nourishment Practices

Meet Ashley Halley

My mission is to help you MOVE and experience life in a way that is deeply fulfilling and authentically you. Through the practices we engage in together, you will find yourself more connected to your body, more in tune with your emotions, and more aligned with your true self. This is a journey of self-discovery, empowerment, and liberation—a journey that leads you back to the vibrant and free-spirited person you were always meant to be!

| INSTAGRAM FAMILY |

This dynamic and soulful class combines bodyweight training, dance, and yoga in a seamless flow of movement and expression. Each session beautifully intertwines art, poetry, mantras, and affirmations, cultivating a rich emotional journey of growth, f