CLASSES
I am Ashley Halley, a health and fitness coach specializing in empowerment and strength of the body, mind and soul. I am a 500 E-RYT yoga teacher, NASM certified personal trainers and NASM Weight loss Specialist. I am always continuing my education to further assist you as we move along together in life. My mantra is “embrace who you are, explore your potential, and evolve into the master of your best self.”
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MOVE Your Soul
MOVE Your Soul is an all encompassing, holistic and creative smash up of boot camp, high intensity interval training (HIIT) and yoga MOVEments creating a dynamic experience for the body, mind and soul. Be prepared to get your sweat on! Burn calories, melt away fat, detox and set your heart on FIRE! Designed for all levels.
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Sound Bath Movement
Find your divine feminine, your inner creature, your passionate creator with Sound Bowl Practitioner & Intuitive Medium, Teresa Williams, and Movement Expert, Ashley Halley in a restorative experience! This 90 minute session will include yoga, breath, improvisation of movement and music accompanied by sound bowls and singing.
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Halcyon Studios Classes
Halcyon Studios offers a variety of yoga and pilates classes.
Our focus is on movement and wellness, and we’re continually looking to expand what we offer to support you on your journey. My primary intention is for you to walk through our doors, leave your worries behind, and dedicate time to caring for yourself—moving in the way that feels right for you.
BOOK A CLASS TODAY
My mission is to guide you on a transformative journey where physical wellness and spiritual alignment converge to unlock your true potential.
CANCELATION POLICY:
I understand that life happens and emergencies arise. In extreme circumstances, please don't hesitate to reach out to discuss rescheduling options or finding a solution. However, I kindly ask for your understanding of my 24-hour nonrefundable cancellation policy. Appointments canceled within 24 hours, as well as no-shows, are nonrefundable. Your time is valuable, and so is mine. Thank you for your cooperation and respect for these guidelines.